Workshops for Companies & other groups

Do members of your team need help with their posture at work or in their home offices?

Workshops can be set up at your location or online on Zoom

Types Offerings:

Lunch Hour Workshop - Usually 1 hour, these intro workshops are about the benefits of better posture and are full of posture tips, tailored to what the members of your team do at work.

Group Series - 2-5 sessions small group sessions (10 people max).

Workspace Evaluations - These sessions are typically 15-min each with a 2-hour minimum (ie minimum 8 people participating). Workspaces may include, but are not limited to desks.

Interact with Impact: Posture and Presenting workshop - 2 hours. This workshop focuses specifically on postural cues that can help your team feel more calm and confident when presenting, in meetings, and otherwise interacting with others.

Customized Theme Workshops - For jobs or interest beyond working at the computer:

Maybe your employess spend all day on their feet and would like help with standing or operating machinery

— or you’re a music teacher and your students could use some posture help while playing.

—Perhaps you are a part of a club or organization with a common interest such as a running, a craft (like sewing or pottery), photography and you’d like some tips to help maintain better posture and avoid strain in these activities.

I can design a workshop based around the activity that is most important to your group.

Please fill out the form for more information or to set up a free phone consultation after which I will provide a quote.