Individual Sessions

In-person sessions in Mile-End
Packages available

Location: 266 rue Villeneuve O., Montréal, QC

Online sessions also available over Zoom.

Languages: English or French

Cost: $120 CAD per 60-minute session (discount packages of 5 sessions vailable for $525 CAD)

Payment: Cash, cheque, or e-transfer payments accepted

Insurance Coverage: I am a member of L’Académie des Naturopathes et Naturothéapeutes du Canada, which means I can provide an invoice for you to submit to your insurance company if you have private insurance that covers “naturopathy”. Inquire with your provider for details on coverage.

What happens in a session?

  • You’ll learn to improve posture and body awareness in activities such as sitting, standing, walking, bending, using a computer or phone, speaking, playing a musial instrument, walking, running, working out, or when dealing with stress.

  • During most sessions there is also about 15-minutes of relaxing table work.

  • Guidance is both verbal and hands-on.

  • People typically find the sessions energizing and relaxing.

  • You’ll be taught simple exercises to practice and will learn tools for how to be aware of your posture and movement thoughtout your day without having to stop what you’re doing.

House Calls are available upon request. Rates vary based on location.

How many? Typically, people take 5-10 sessions (one session weekly) to get a solid foundation. It depends on what your goals are, which we’ll discuss during the first session.

Health & Safety precautions will correspond to the recommendations of local public health authorities at the time of the session. Additionally, you are welcome to wear a mask or to request that I wear one, even if not required.


To book a session, fill in the form below

Include your availability and whether you’d like to meet in person or online

or give me a call:

(438) 370-6509